tag:blogger.com,1999:blog-143143051044420932.post7192474472090194480..comments2023-09-21T18:34:06.093+08:00Comments on I DON' T CARE: Aku Nak.. MANTOOOP..!! \m/NoVemBerLaDyhttp://www.blogger.com/profile/14231796165390775341noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-143143051044420932.post-88807614943229894552010-05-26T16:22:51.312+08:002010-05-26T16:22:51.312+08:00wakakaka..
mmg kne hati2..
uishhh kalo golek2 kat ...wakakaka..<br />mmg kne hati2..<br />uishhh kalo golek2 kat bola tuh..<br />sah2 abg i kutok wooo..<br />weii gemok pecah gak bola tu nnt..<br />huh.. sadis cipan tol..NoVemBerLaDyhttps://www.blogger.com/profile/14231796165390775341noreply@blogger.comtag:blogger.com,1999:blog-143143051044420932.post-37299850989121573392010-05-25T21:42:15.697+08:002010-05-25T21:42:15.697+08:00weii weii.. ape sebut2 nama i nih.. ehh yang bersi...weii weii.. ape sebut2 nama i nih.. ehh yang bersidai pakai bikini tu einaz tuh.. bukan kiter.. hahahaha..<br /><br />kalau dah plateau maknenye kena tukar cara exercise lah tuh.. or tambah intensity.. gile banyak u buat.. sampai 24 reps.. haiyooo.. better tambah intensity and buat sampai 12-15reps je.. 4 set.. rest jangan lama..<br /><br />weii weiii kalau muscle naik, measurement takkan mengembang.. pasal muscle lagi compact dari lemak.. takpe babe.. sudah2 laa tuh ngan makanan.. eat healthy.. lupekanlah kuih2 melayu tuh..<br /><br />jaga2 main ngan exercise ball.. bahaya.. bleh pecah.. lagi2 kalau beli yang brand murah.. bukan nak kutuk ke ape.. tapi dah ade yang tergolek pasa exercise ball pecah.. take care yeaa..KuraKurahttps://www.blogger.com/profile/13235130369875332821noreply@blogger.comtag:blogger.com,1999:blog-143143051044420932.post-50995199177709250162010-05-25T21:41:35.715+08:002010-05-25T21:41:35.715+08:00mine pon wane biru gaks.. freegift mase beli ellip...mine pon wane biru gaks.. freegift mase beli ellip..<br /><br />resistance band yg mane..?? I ade tube exercise.. syok wat upper body workout pkai tue.. just as alternative je coz dumbell dah start tak rase menda..Cik Adek Maneshttps://www.blogger.com/profile/09764140617894881653noreply@blogger.comtag:blogger.com,1999:blog-143143051044420932.post-86592525444833488822010-05-25T13:13:41.271+08:002010-05-25T13:13:41.271+08:00mmg x terkawal..
nak try atkins?
ermm jgn lama la...mmg x terkawal..<br /><br />nak try atkins?<br />ermm jgn lama laa..<br />not gud for your body..<br />nnt craving lagi teruk..<br />n mudah naik balik...NoVemBerLaDyhttps://www.blogger.com/profile/14231796165390775341noreply@blogger.comtag:blogger.com,1999:blog-143143051044420932.post-85805505752975422572010-05-25T13:07:26.867+08:002010-05-25T13:07:26.867+08:00biase la...
kdg2 xle nak kwl nafsu kan?? kan??
ze...biase la...<br />kdg2 xle nak kwl nafsu kan?? kan??<br /><br />zella skrg start wat atkins diet plak....<br />xtau la bole ke x..zella yhttps://www.blogger.com/profile/03515521981043103903noreply@blogger.com